Allen Carr’s Book

Discussion created by Fresher1 on Mar 23, 2018
Latest reply on Nov 16, 2019 by Swanbird

So I made it 16 days and then smoked. Dang it!  I changed my quit day but I really didn’t want to since I only smoked a few cigarettes.  

I read Allen Carr’s Easyway to Quit Smoking....He said no moping!  But all I did was mope!  I started out good, but little by little, as the days went by, I missed my little friend.  So I smoked. And just as he said, I felt awful!  So here I am again.  

This time I’m going to post here. I would love to be a non smoker for more than 2 weeks. That seems to be about how long I can make it.  

I’m not moping today and Yippee I’m a non smoker! All I can do is one day at a time