1. This is the worst part of committing, to myself to stop SMOKING!! I know we all have urges when we get to a place that sells cigs; To have a fleeting flash to buy a pack.
2. Damn, having a store so close by me, is killing me to take flight.
Hubby has keys from the car/ His support, that I have asked for... I really would like the keys back! Don't trust myself yet. kinda isolating.
3. Running across the street can't see it happening physically, speaking, because of COPD.
I do diversions all day long not to think about that store fighting the craves with positives.
Lord will I, ever stop feeling like a junkie?
As far as FLIGHT goes? Being so dern close to me (store)
. Seeing it out all most all the windows in our home !!!!!! Gah.!
4.The Addiction and Commitment seem to mix like oil and water.
5. Serious! Exactly how I feel on my epic bike. It works for a lil" while.
Bad ankle so waiting for Trampoline sometime this week....stomp out those crap receptors, I hope.
I feel like my self control is at a low minimum.
6. Anything easy on the ankles? To long of a story for the ankle issue. Not to mention my house is 3 long stairways. We utilize the whole house. So it gets tough walking up and down to potty, letting furbaby out, and laundry.
What is good, besides the trampoline I've heard. Any ideas??
.png "Sootie"){kind=avatar}
NO! dont say that.!! I heard it was much better on knees and joints. If I could I would do laps in a pool at the Y. Can't breath for that right now. Did check with the Y on water excising class or groups for older folks though. They said Not at this time 😕 Walking is great can't yet. I'm working on it though. on the epic machine. for about 3 sec. I'm able to do bit longer every day. Oh Sootie this trampo" comes with a bar to hold for stability. So having the bar Im hoping it will be easy on the ankles, and I can flex my feet like im suppose to for PT. I dunno we will see I guess. 
