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Days of Freedom

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Where do I find my day counter?

I saw it when I first logged in - 85 days I think

now I can only find the calender thing.  

That says 2 months and some days and hours and 

cigarettes I would have smoked.  

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CommunityAdmin
Community Manager
Community Manager

You can find it a couple places:

  1. My EX Plan | BecomeAnEX 
  2. In your My Quit Stats on your community profile, though it is in the form of Years, Months, Days, Minutes
  3. EX Quit Calculator 

Mark
EX Community Manager

EX Community Admin Team

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somehow I just found it again

it's on the front page

where the quit date is

before you come into the

ex community comments 

upper right - my quit plan 

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SO good to see you back here...can we expect some poetry? 

Hugs,

Ellen

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I'm 91 DOF and FAT

and I've been tiny all my life

I don't wanna smoke

I just don't know how to be

so freaking average and old-ish

I mean - the cool kids know what I mean

we were the hottie, skinny, leather clad ones

puffing and running and having all the fun

now I sit around so tired

watching tv and eating

and it's just not sexy

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Well, I am not fat...but I certainly am old and I LOOK it.  I work out five days a week, I do ten miles on a stationary bike and it releases dopamine the same way cigarettes would have.  I drink a LOT of cold water, I watch what I eat but not to the point of deprivation...that never worked for me.  I lost quits in the past when I tried to combine dieting with quitting smoking.  I apparently expected to start smoking and have the weight melt off immediately, I STILL had to do the work to get weight off and then I kept getting sicker and sicker...let me tell you, lungs are NOT forgiving organs.  You blacken them and abuse them and they will take your breath away...LITERALLY.

Ellen

Just the thought of giving up soda TOO makes me mad

so I will drink more water and take the dogs for walks 

and just try to keep my weight under 180 lbs 

at 5'5"  - 180 lbs is officially obese.... OMG.  

97 DOF and size 18 

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CommunityAdmin
Community Manager
Community Manager

You can find it a couple places:

  1. My EX Plan | BecomeAnEX 
  2. In your My Quit Stats on your community profile, though it is in the form of Years, Months, Days, Minutes
  3. EX Quit Calculator 

Mark
EX Community Manager

EX Community Admin Team
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