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Discuss different approaches to quitting, including medication

Still an ex!

Hey all, 

i just wanted to let everyone know I'm still not smoking. I haven't had one since my quit date. The things that have helped me the most is staying busy, drinking water, and lots of coffee. Some days ar more challenging than others. 

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4 Replies
YoungAtHeart
Member

GREAT to hear.  You still have a distance to go....but you are on your way!

I hope you are visiting here and reading.  Staying in touch, I think, is important.  Be sure to reach out if times get tough and you are tempted to smoke, or if you have questions.

We can help!

Nancy

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MarilynH
Member

You're doing great with your quit and remember that we're all here to help you through any rough patches that you may come upon keep moving forward and stacking up your precious DOF so each evening you can look yourself in the mirror and smile and say yay for another Day WON.....

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elvan
Member

Good for you...some days were more challenging than others when you smoked too.  I am really happy for you...keep going, stay close, know that we are all here for you.

Ellen

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Jennifer-Quit
Member

Good job! One day at a time - that is how we do it!

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