Give and get support around quitting
Hi everyone,
Happy Saturday!!!!!!! Yesterday I tried some Pilates on my new exercise mat. I think I am going to do Pilates besides Yoga. I took beginners training in both.
Isn’t it great to be working on our health instead of destroying it? For so many years I thought, “that’s good enough “. Now with the help of EX, things are much better!!!!!! You can do it too!!!!! Stick with it!!!!! Namaste
N. O. P. E.
Happy Saturday, Mike. Definitely great to be working on our health instead of destroying it! Enjoy your pilates.