Hi all,
I'm still not smoking. I'm still excited and very motivated. I have been eating much smarter, I also have been walking on my breaks and on my lunch. Can anyone give good advise on snack ideas for my lunch break? I don't like to eat a heavy meal at lunch time.
Hi Rasberyswirlgrl - Congratulations on your quit!
Here are some of my favorite "lighter" meals/snacks
1. Tuna, avocado, cilantro, red onion and cucumber with lemon juice and a teaspoon of olive oil as a dressing
2. Boiled eggs. Sometimes I'll chop them up and add some avocado and bacon.
3. Any salad but be mindful of the dressing you use (watch the calories)
4. Reduced fat Wheat Thins with natural peanut butter
5. I make my own trail mix with sunflower seed, dried cranberries and unsalted almonds
6. I'll put chicken breasts and broth or water in a slow cooker and let them cook for 4 hours. Shred them and make quesadillas or eat the chicken with veggies.
7. Carrots and hummus
I'm eager to see what other responses you get so I can find some new suggestions.
Sandi