Quit smoking cold turkey on January 20th and fell off the saddle briefly last Thursday. I immediately realized what a fool I was and did not want it be a relapse. Now it is the third day. I have to admit that the cravings are no different. My advice to every one "Not another puff" is a good Mantra.
Thank you everyone on this board for motivating and encouraging me to continue. I was really frustrated last week and scared to go through the quit process again and you guys picked me up... Thank you again.