You've got this quit believe it deep breaths in the morning, keep your mind as well as your hands occupied which helps and stay close because we're all here to help you through any rough patches that you may come upon, drink lots of water and blog as often as you need to, you can do this quit one precious Smokefree Day at a time or hour minute or even a second at a time and tomorrow evening you can look yourself in the mirror and smile and say yay for Day WON.....
