I quit 3 months and 5 days ago and after 35 years of smoking it’s a miracle. Does anyone besides me have low level anxiety all the time? Not cravings. I know what that feels like. I just feel tense and a slight feeling of doom. Im worry about my own mortality now. So anyone got something like this and does it end?
Yep, same with me. Had anxiety and depression like I had not experienced in 15 years or more. I kept thinking I would go to the doctor for meds, but it was right at one of my 2 extremely busy times of year for my business, and I never got around to making an appointment. It finally just went away after about 5 months. I think my workload actually helped. I had become lethargic and lost motivation to get anything done. But as workload dramatically increased, I had no choice but to get my butt in gear.