Omg it's my trigger time. Hubby goes to bed, I smoke accept not tonite. I dont even have 3 joys to share on the 3 Joys. Alas. 7 hours of hiding under my blankets"" . I can't do this...
Yet I know thru working in a field of addiction, its kicked successfully all the time!!! And encourage it.
I've witnessed it over and over.~~~
But, me? IDK. If it's possible.
Have you quit?