Give and get support around quitting
What are ways to keep ur mind off of cigarette craving when you are trying
to sleep
Deep breathing, visualizing your favorite places, imagining a nice dream. Also, get on this site and start reading...maybe it'll make you sleepy! In any event you'll learn what other people do.
Oops, looks like a duplicate post. I'm going to close this one. Replies can be put on Sleep .
Mark
EX Community Manager