Wow. It's amazing how one day can be so different from the next day. I'm struggling a little today. Once again that uneasy feeling has crept in. I know it has something to do with the disruption of my sleep. I've had a difficult time falling asleep over the past week and I get up two to three times during the night. I did massive deep breathing this morning and just made myself some chamomile tea. I came straight to this community because I know this will help me get over the speed bump. I get so angry with myself when I even think about going back to smoking. I don't want to smoke. I don't need to smoke. It's like bargaining with the devil. The price is too deep, so the devil is not winning, but I am trying to climb out of that pit. I am working to make it another smoke free day, so I can put day 26 in highlights on my calendar, which I do each morning that I've won the day before. Great vivid colors with the number. I plan on changing my colors from orange/blue to yellow/green when I hit 1 month of freedom. I look forward to that, which is helping me through this moment as well as coming to this community where I know everyone is rooting for me. Thanks for being there.