Mind games! Am I alone in this? I can get through the tortuous first three to five days (not sure my hubby can), but for me it's the horrid mind games I begin to play; going to the store, the lies and deception games I play. I quit this Friday and by Monday or Tuesday I need help to stop the mind games before they begin. Any suggestions are welcome!!
No you are not alone. <3 There are so many links here to help you thru this. I to feel procrastination. Smoking is a powerful addiction. But you, we, can move past it. My quit date is in 6 days. I'm getting anxious, also have lists all over my home, for me to stay positive and stay busy and focus. I feel and have felt like I was boxing myself sorta speak...
You can do this!
~Kim