Give and get support around quitting
You're Not Used To Something.
Not Smoking When You're Used To Smoking
Is The Most Awkward Part Of Quitting.
You'll Learn
You'll Get Used To Not Smoking
And You'll Get Through, If You
Keep Them Away From Your Face
That's All You Have To Do
Keeping them away from our face works miraculously because there's just no way we can smoke, thanks Dale.
And to encourage that, don't keep ANY around you! If you live with someone who smokes, ask them to hide them from you. You can't give in and smoke what you don't have!
Nancy
Yes, keep them away from your face AND your hands...just KEEP THEM AWAY, PERIOD. No excuses...no reason to have them hanging around. If someone in your home smokes, ask them to support your quit and do it outside...ask them to NEVER leave cigarettes laying around. I would have done that for anyone when I was still smoking.