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How to stay motivated when stress hits

Question asked by mmoores on Jan 13, 2018
Latest reply on Jan 14, 2018 by shashort

Hi all, this is my first day of so many trying to quit. The best i have ever done is 8 months without a cigarette, but I always allow stress to make me go back to the bad habbit, any pointers on what to tell myself or to do to avoid this from happening again.

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