I set a quit date for January 18th. I committed to not smoking in my car or apartment yesterday. I did not smoke in my car, but smoked in my apartment. I smoked around 25 cigarettes yesterday. I did not even enjoy most of those that I smoked. When I thought about changing my quit date and quitting on the spot yesterday, I felt a weight come over me that seemed unbearable, and I smoked. I know that cigarettes hold no value to the person I want to be. I am not perfect, but can I do this?