Good morning all

Discussion created by mikecity on Jan 5, 2018
Latest reply on Jan 5, 2018 by elvan

Hi everyone,

     Happy Friday!!!!!!!  Brrrrrrrrrrrr!!!!!!!!  It’s still cold here!!!!!!  Today and tomorrow it’s to be 15 degrees.  I may go to Rite Aid and AA anyway.

      How are the beginning of the year quit smoking doing?   That’s a fine start for a new year!!!!!  They say the cravings and urges never last more than a few minutes.  I know the first month I did a lot of deep breathing.  Also I ate many Tic Tacs.  You can do it!!!!!!!  Stay with it!!!!!!  Namaste    

        N. O. P. E.