Give and get support around quitting
getting thoughts is also a addiction of thinking. just watch it. what would be ee without thoughts. a aware person. who lives. in real and not a story running in mind called thoughts.
You could be run by your thoughts or you can decide which thoughts you value enough to pay attention, listen to, and hold on to. We can rewrite our narrative to such an extent that I can recreate me at any moment
- like Now!