Good morning all

[mikecity]

Hi everyone,

     Happy Wednesday!!!!!!!  It’s hump day in the new year!!!!!!!!  Today is food bank day and AA meeting.  Busy, busy, busy!!!!!

    How are the quits doing in the new year?  Good I hope!!!!!!  Cravings and urges do not last long.  Ride them out!!!!!  You will be victorious!!!!!!!  Namaste     

        N. O. P. E. 

[susan_m]

Good morning, Mike!!  You're right, cravings really don't last long, at least the really bad ones. Good luck with your busy day!

[JACKIE1-25-15]

Wow it is Wednesday already.  I never cared much for my Wednesday.  Always too much to do.  Took a break but now Have to get back at it.  Shucks.  Happy New Year.  Ride the cravings like a wave and you will eventually  surf.

[elvan]

Missed morning again but good afternoon, Mike!