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Just posting this link to a Ted talk I found interesting.

Question asked by NeedToBe on Jan 2, 2018
Latest reply on Jan 4, 2018 by darnPainter

Here's the link

The speaker suggests rather than "coping" with cravings you embrace it via mindfulness.

This seems to be consistent in my mind with Carr's work in (at least the way I interpret it) is to make the experience a positive one rather than negative.

Curious what others think.