I've been smoke free for 57 days and counting, but I have become progressively more irritable, especially lately. I live in NYC, and that is a challenge in itself.
I've bee working out since August but I've put on weight nevertheless, and this makes me angry.
What advice would you give someone in my state?
Signed,
Losing it.
Lewis
You are in No Mans Land - so your journey is not yet complete (2-4 months quit) ......Check out the weekly Wednesday blog about it - and do a search for blogs about it, as well. Your irritability is not unknown during this time.
You may not lose weight by working out - muscle weighs more than fat. You are getting healthier and more muscular - and what's not to like about THAT??!!!
Hang in there - it WILL get better!
Nancy