Day one almost done!

Discussion created by whalenda on Dec 1, 2017
Latest reply on Dec 2, 2017 by Iamkfaz

At this moment my first day of quitting smoking is almost complete. Yippie! I tried to keep myself busy and that did help.  I found myself reaching for a cig. several times without even thinking. Good thing I destroyed the remaining cigs. last night and placed a bowel of mints in the location the cigs. normally would have been.  I think it was a good idea  to make sure all smoking materials and lighters were removed from the house.  On to day two!