Give and get support around quitting
I just got back from my yearly physical. The doctor and I talked about the fact that I'm still getting shortness of breath even with the antibiotics. He called a cardiologist and they squeezed me in today at 2:30. When you are referred to a specialist that doctor's office usually calls to set up an appointment. The fact that they squeezed me in today has me concerned. I'm fairly sure that the pericardial effusion is very slight at this point but because they are doing the tests so quickly is a bit unnerving. When I left my doctor's office I had a brief moment of 'I want a cigarette'. I told myself how dumb that was, going for a heart test and I want to smoke? I quickly got over the thought anyway because I knew I really didn't need or want to smoke, that it was just an automatic reaction of how I used to cope with stress. This time without a second thought towards that old habit, I cranked up the volume of my heavy metal music, chewed a piece of gum and headed home. Only 32 days into my lifelong commitment to give smoking the boot and I made it through a first REAL craving with flying colors! I'm amazed and proud of myself for not giving in. N.O.P.E. is still the best acronym in my growing arsenal to beat this addiction and I owe a lot of it to your support. Thank you for any prayers, well wishes, vibes, and support for this afternoon's appt.
Julie 32 Dof
Praying, well wishing and vibing! Well done conquering that crave.
Congrats Julie on 32 nicotine free days that GREAT JOB! Keep on keeping on!
Congratulations on 32 days and on getting through that crave...I am saying prayers and sending good vibes and well wishes. I think it's great that the cardiologist was able to fit you in today, at least you will have some sort of answers...it's best to know what you are up against and perhaps your regular doc just wants reassurance that he is doing what he should be doing.
Ellen
Please try not to worry until you have been given something to worry about - and even then, try to distract yourself on that front, too. Worrying is a zero benefit thing.......Instead, try to find things POSITIVE to think about. Be PROUD you haven't smoked a cigarette for ALL those days! Be glad you didn't have to wait months for those tests. Maybe now would be a good time to treat yourself to something special? Maybe spend some time on-line shopping for a little thing to brighten your day?
Do let us know when you hear anything!
Nancy
It's a good thing that I don't worry about much of anything. That's God's job so I give my worry to him. Besides, I've had so many medical problems in my life I've actually gotten used to it. My oldest son say's I'm a Viking when it comes to pain and other ailments. I said that it's such a part of my daily life I've learned to pretty much ignore it. I have a great doctor thank god. I was going to get myself something for my 30 days but I don't know what I'd even want! A new dishwasher just doesn't fit the bill!
Julie
I am @so proud of you too . The fact that your craves have already turned to just thoughts in just one month tells me that ......YOU'VE GOT THIS !!!
I will keep you in my prayers Julie .☺
Do you actually have mini horses? I would love to see a photo of them if you do ?
Yes I do. These are pictures of one of my little fatties. She is double registered and her registered name is "Lucky Trails Sublime" Her previous owner called her Lucky. I have several names for her, not all good sometimes! My other mini, Sassy, is with her previous owner (same as Lucky's owner) and we are still working out when to get her here. I don't have any pictures of Sassy yet.
I want one!!