cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge December 2017

https://unsplash.com/photos/5867BKGyCu4

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

===========================================================================================

 

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

EX Community Admin Team
Labels (1)
Tags (1)
556 Replies
Roller831
Member

vanlil‌ I am happy to take your hand from the November pledge and pull you into December with me!  I pledge not to smoke today and EXtend my free hand to the nEXt person who chooses to pledge the same.

Roller 163 DOF

0 Kudos
Daniela2016
Member

Good morning roller831‌, thank you for your hand, I'll take it and pledge not to smoke today.  My free hand is available for the next person in line!

Daniela 630 DOF

Anya
Member

Hi Daniela2016‌, I'll take your hand and join your pledge to remain smoke-free today.....and extend my hand to the next friend on this journey.

Anya

day 13

0 Kudos
Twohearts67
Member

Thanks for reaching out Anya and as I grasp your hand I pledge not to smoke at all today whatsoever and I extend my other hand for the next person to come and join in with their pledge.

0 Kudos
elvan
Member

Hi there Twohearts67‌, I am happy to take your hand on this first day of December as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge.

Ellen 1412 DOF

0 Kudos
MarilynH
Member

I gladly take your hand Ellen and pledge to remain smoke free, here's my free hand to the person ready to pledge. 

Marilyn 1,236 DOF and smiling

kelsmynme
Member

Good morning Marilyn thank you for your hand I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 274 dof

0 Kudos
Mortalzeus
Member

Kelly I will gladly take your hand and pledge not to smoke today and hold my hand out to the next person ready to pledge!

406 DOF and Living the Journey

Darren

JACKIE1-25-15
Member

Darren I would be honored to take your hand and pledge not to smoke this day, this month, this year forever.  I extend my hand to the next person offering support. 

0 Kudos