molzep

8th Anniversary!

Discussion created by molzep on Nov 21, 2017
Latest reply on Nov 21, 2017 by BonnieBee.quit.2.8.15

Hi - I meant to post yesterday on my 8th anniversary of quitting, but I didn't get to it. So here I am - I guess this is the 8th anniversary of my first completely non-smoking day so it's good too.

I read a self help quit smoking book that really hit home to me during my first few weeks of quitting. See the link for a page out of the book.  

One of the biggest lessons I learned during my quit, which has helped me with so many other things, is once you make a decision to do something, all you need to do after that is follow through. When I quit I promised myself I could smoke again when I'm 80. I can't image going through that type of hell again, (smoking that is - I'll never go back!)

Anyway, thanks for the shout outs and well wishes yesterday. I really appreciate it!

 

Junkie Thinking - some really helpful 1 liners here:

https://excommunity.becomeanex.org/thread/15639-junkie-thinking

 

Breathe deep and stay strong!

Molly

11-20-2009

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