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The Boredom

Question asked by jm302 on Nov 4, 2017
Latest reply on Mar 28, 2018 by JACKIE1-25-15

What do you do?    I am mostly struggling with urges to smoke when i am bored or need a timeout from my kids. I am a single mom and the father has supervised visits so i am literally with them 247 except for the 24 hrs that i work. I didn't smoke in my home or car though so those are not triggers.

 

I have to come up with some other way for a break. I am also the type that likes to be doing something all the time.  I really don't even know the last time i even just sat still and did nothing. I don't think i ever have. Lol  

 

So really..what do i do? Smoking for me was just something i did. I didnt really enjoy it, it just went with life and really was my "time out". My mom smokes, her siblings smoked (all dead by 60 due to smoking).  

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