Hi! It's been 10 days since I quit (with a minor hiccup on day 5☹️). I am on the 21mg patch. I smoked anywhere from a pack to pack and a half per day. I am quitting because of the expense. I am currently unable to focus on anything!!! I'm screwing up at my job left and right, can't remember a damn thing. Just feel spaced out and completely lost. I have tried to quit before and started back up because of this feeling. I am usually high energy and on my game. This is day 4 of this feeling. Becoming depressed and wondering if I'm ever going to feel normal again. I'm not really having urges to smoke. Only in social situations. That has me upset too. Can't really hang out with my friends. THEY ALL SMOKE. Ugh. Feel helpless. I'm 50 and have been smoking for 35 years. Any advice would be greatly appreciated!
I really don't want to give up!