DAY 2785 It's Been A while

[eddieg121]

I'm still smoke free and I love it. I miss coming here but not a lot of time to blog .For the Newcomer  if you are scared  to QUIT it is only natural to fear the unknown. I was full of fear but I faced it head on I prepared for my QUIT three months before I actually QUIT. I tracked every cigarette by that I mean, I would count each cigarette I smoked in a day, And I would write down why I wanted to smoke at that certain time where I was when I lit up. This helped me tremendously along with Bottled water and SUGARLESS GUM I was able to maintain my QUIT. MAY GOD BLESS US ALL WITH ANOTHER SMOKE FREE DAY  

[elvan]

Congratulations on such an amazing quit and thank you for sticking around and offering support to others.  I, too, tracked cigarettes and I was able to identify my triggers and plan for when they would occur.  I sure did use that water bottle.

Ellen

[YoungAtHeart]

So good to see you, Eddie!

Happy to hear you are doing well, and still smoke free!

YES!

Nancy

[Mike.n.Atlanta]

Good to see you again Eddie & know you're still free.

Keep on keepin on,

M n @

[Giulia]

Eddie!!!!   Glad you dropped by!  Cheers!

2,785!

[maryfreecig]

Thanks for visiting and sharing your success...passing it on! Congrats on 2785.