Copy. I have to quit. Need stories and advice. Also how to I purchase this .??
Welcome to EX.
Hopefully you are referring to.Allen Carr’s book, “Easy Easier Way to Quit Smoking”.
The link is here: http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf
You have come to the right place for a new day and a rebirth.The idea is to start at the beginning by making a commitment that no matter what happens or goes on in your life that you will not use it as an EXcuse to smoke. With that philosophy you will have success on this journey. No it is not easy but it is doable by using that principle and educating yourself about nicotine addiction. If you hang around you will see that quitting is doable, because many of us have. Look forward to a new day and a new way of life. It is all up to you. This is all about you and what you are willing to do to be smoke free. Quitting smoking requires hard work and determination not to give up. It can be challenging at times but you will learn that it is doable if you adhere to NOPE not one puff ever no matter what. Start first, by educating yourself about nicotine addiction. Education is the key to a successful quit. Read: Freedom from Nicotine My Journey Home and Nicotine Addiction 101
Here are the links: http://whyquit.com/whyquit/LinksAAddiction.html and http://whyquit.com/ffn/
Hopefully you are referring to. I also encourage you to read. Allen Carr’s book, “Easy Easier Way to Quit Smoking”.
Go to http://www.becomeanex.org/how-to-quit-smoking.php#thl and get started.
What To Expect In The First Four Months
Uh sherrylpruitt, we are all about freedom, we don't sell anything. You participate on the site, you blog, you comment on blogs, you ask for advice when you need it and you listen to the advice you are giving. Quitting is a one day at at time journey, it is not an event, it is not something you can do quickly, it is one day at a time.
Welcome to EX, we are here to help you.
Here FREEDOM really is FREE!
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