Sinus Relief

Discussion created by jonescarp.aka.dale.Jan_2007 on Oct 10, 2017
Latest reply on Oct 10, 2017 by jonescarp.aka.dale.Jan_2007

I only missed a couple nights on stage my entire time on the road.

It was for infected sinuses. It felt like a thousand knives were sticking in my head.

Here's how you get some relief.

Put some water (an inch) and 4T salt in a saucepan or small skillet.

Bring to a slightly rolling simmer.

Make a tent for your head with a towel and from about 18 inches away,  gently breathe through your nose. Adjust the distance further or closer but don't let the steam burn your nose.