NML Weekly Check In – 10/4/2017

Discussion created by rollercoaster831 Champion on Oct 4, 2017
Latest reply on Oct 7, 2017 by elvan

We have this discussion every Wednesday to offer encouragement and camaraderie to those in NML, basically months 2-3-4 of a quit. Regardless of how long you’ve been quit, anyone who likes the conversation and wants to offer support is welcome to participate!


We are happy if you just stop by to say hi and let us know you are still with us in NML.  Feel free to offer up ideas on topic question and I will include them in next week’s post!  Stop by daily or as often as you like!  Don’t forget to post to the Daily Pledge! 



This week’s topic: Paying it Forward

One of the many changes you will go through in NML is the shift from asking for help to giving help. You will find yourself commenting on the blog of someone newer than you, giving them hope and advice, cheering them on. This is an exciting shift, but also a strange one – you may feel you’re not qualified to help someone else, maybe because you still feel so “new” yourself.

Quitting smoking is a journey, not an event. Although we each take a slightly different path, everyone who succeeds ends up in the same place – happily smoke-free. But quitting isn’t easy, and virtually no one’s quit is problem-free. So hang in there. Before you know it, you’ll be giving advice instead of asking for it, and helping that next generation of new quitters as they start their journey.  That’s how this site works, how we pay it forward.

Let’s hear from everyone in NML, those who have graduated, and our Elders – have you experienced this yet? Have you helped a newer quitter? How did it feel? For our Elders, do you remember when this change happened for you?


(Taken from an old NML Blog Weekly post by SarahP)


Click here to read Dale’s helpful blog about No Man’s Land:No Mans Land Days 30 to 130 (approximate)  

Click here to read what to expect in the first four months: What To Expect In The First Four Months 


Checking in here will help you get through NML and on your way to the first year where you can celebrate being in the 6% Club and graduate to eventually become an Elder!


Please let me know if you are interested in posting the NML Weekly Check In.  I am happy to continue it, share it, or pass it to the nEXt EXer in NML who is ready.



NML List  (Please let me know if there is anyone who has been missed!)















gregp136 – GRADUATED!!!