I am not complaining. I am so lucky to be in my second day of freedom and not using nrt yet. For anyone and everyone who encouraged me, I appreciate you! For those of you who referred me to Allen Carr's book, I double appreciate you! A very good friend of mine who has been taking me to physical therapy (rotator cuff, 5 wks ago) has also joined this group and is reading Carr's book. Her quit date is a week after mine and she is also re-learning the truth about her addiction and hoping for success. I mention her because I have not envied her for her smoking and that is monumental. My question is simple. I am feeling a bit lazy and actually downright sleepy. I hope this is withdrawal.