Day 7. Thank you so, very much.

Well when I wake up tomorrow morning, I will have completed 7 full days of not smoking. I have not done that ever in over 40 years.

I just want to thank the people on this site for helping me through this new phase of my life. I honestly believe that without your advice and support, I may have failed.

Allen Carr's book turned this whole thing around for me. I would not have known it even existed if not for this site.

I hope that one day, I will be a long termer on this site, helping other people to get through their first week, just as I was helped. Thank you everyone.