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Hi everyone,
Happy Sunday!!!!!! Are you ready for a day of rest again? It's good for the soul!!!!! Yesterday I went to Rite Aid twice and market.
How is the quit smoking going? Are you through the difficult first month? I know during the first month all I could do was to deep breathe and think I do not do that anymore!!!!! It was that confusing to me after 40 years of smoking!!!!!! But I got through it!!!!! Namaste
N. O. P. E.
Hi Mike
How's getting used to retirement coming along?
Have a great day.
Hi,
It's taking a while but I'm getting there. There's a big difference from working overtime. Have a good day.
Stick with it, be happy, and, avoid undertime. :-)
Good morning Mike, Happy Sunday and Happy Retirement.
Good morning Mike. Sounds like you are doing great settling into retirement. Our tired over-worked bodies get some much needed rest. I slept 9 hours last night. Lovely. Enjoy your Sunday.
Some good advice. I sleep so much better since I started walking 30 minutes a day. I read an article that said, walking daily definitely improves quality of sleep and the risk of alzheimers and so many more health benefits. It took a while for me to love it but I love it now.
Good afternoon and happy Sunday, Mike.
Ellen
Good Morning and happy Sunday Mike! I always look forward to seeing your smiling posts!! Today is going to be another glorious smoke free day! it's a bit chilly this morning but going to warm up to be a wonderful afternoon here in Northern Ohio! Have a great day!