Hi! I'm new to boards, my quit was June 24 @ 10pm! I have had very high anxiety & poor sleep since beginning. Yesterday, last night & today is extremely hard & cravings are high! I'm using patches & lozenges.
Do y'all have sponsors? How can I make this quit last? I've never quit in over 47 years & I don't want to start again.
I'm also having difficult learning this forum. Would someone help me please...