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Give and get support around quitting

mikecity
Member

Good morning all

Hi everyone,

    Happy Tuesday!!!!!!!  Yesterday I got some vouchers for fruits and vegetables.  I plan to use some at market today.  The physical therapy went well.  He gave me some more exercises to do.

    Quitting smoking is much more than I ever dreamed it could be!!!!!  I use to think I was giving something up.  Now I believe I gained instead!!!!!  And did we ever!!!!!  Stay with it!!!! There is nothing to lose!!!!!  Namaste   

    N. O. P. E. 

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4 Replies
YoungAtHeart
Member

Fruits and veggies are the BEST this time of year.  Enjoy them!

Nancy

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tjanddj
Member

Glad your physical therapy is helping you! Vegetables and fruits yummy my favorite! Enjoy!

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Angie_machado
Member

Hi Mike!  Got a blender?  Smoothies are so good this time of year with all the fresh fruits and veggies.  I too thought I was giving up something I loved.  I know now it was the addiction to Nicotine that made me think like that.  I feel great with this quit.  PT is wonderful and it really helped me through my 3 back operations.  My back is so much better now, last operation was in 2008.  Feeling great today!

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elvan
Member

You sound great, Mike.  Glad things are going well with the therapy.

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