Hi everyone today is Day 1 not smoking I have prepared myself for this I feel I am ready. I don't get any craving, just feeling very tired. And that is not me I am always in the go, doing something. Keeping myself busy
Tiredness is a normal part of the withdrawal process. Here is a link to other early withdrawal symptoms you might find helpful: Early Withdrawal Symptoms.
If you are not using nicotine replacement, your body is adjusting to life without the nicotine. It takes a bit to get through it - but it WILL end!
Congratulations on your #1 Quit Day!
Stay with it!
Welcome. High five on day one.
What To Expect In The First Four Months
Welcome to the site and a super duper congratulations on your awesome Day WON, you've made the best decision that you'll ever make in your lifetime, you can and will be successful one precious smoke free day at a time and each day you get through is another day WON!
Congratulations and welcome to EX, we are so happy you are here. Many people are very tired as the nicotine leaves their systems. You are in good hands with all of the advice you have received above.
I hope that your still fighting the good fight. We miss you! Is everything ok?
Chrissy41 Hey, lady, are you still with us? Stay close, it helps!
I wondered about Chrissy41 too.
Be sure you log out and log back in and your updated quit date should show in your profile. When you update your quit date it doesn't sync to the community until the next time you log in. If your login info is saved it doesn't automatically sync.
MarkEX Community Manager
Mark, in my best Robert DeNiro impression, "You talkin' to me?" I am leaving for work. I never sign out of EX until the end of the day when I sign out of everything and clear my cache. I am leaving for work...YUCK.
elvan wrote: Mark, in my best Robert DeNiro impression, "You talkin' to me?" I am leaving for work. I never sign out of EX until the end of the day when I sign out of everything and clear my cache. I am leaving for work...YUCK. Happy Monday.Ellen
Oops nope. I was talking to Chrissy41. I see her new quit date is 7/24 but on the community it says 7/1. Logging out and back in will correct that. Sorry for the confusion.
It's fixed now. I see your correct quit date and quit stats!
welcome and you are on your way to a great new life!! Stay close and check in all the time. it is what has helped me 82 DOF and loving it.
Oh my Gosh you are coming upon triple digits, congrats! Thanks for posting, I need all the feedback I can get! Feeling strong on my day 11! I can't wait to get where YOU are in your Quit! 82 days wow great job! How is it way up there?
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