Hello All, I am pretty sure this question has came up before. It seems there is nothing to look forward to these days since i quit smoking 2 months back. I do work out, watch soccer and cook. but that void left by smoking cant seem to be filled by any other activities. Is that just a phase or am i going to be miserable like this for a long time?
So are you saying that smoking added excitement to your life?
"I do work out, watch soccer and cook"
So did you do these things as a smoker?
If so, smoking is connected to them and they are a reminder you aren't smoking.
Find something you've never done before, something you always wanted to do instead of thinking smoking made life exciting.
Smoking was just what you were used to.