Today, 9:00 AM, I pledge not to have first puff.
I tried quitting many times and relapsed
This time with new information about cigarettes, triggers, cravings. Receiving the support on and off line, and accepting 2 facts from Carr's reading: I am addicted to nicotine and brainwash my brain.
Just a few days ago I was afraid to commit to a quit date. Also, I complained about reading Carr until I took the bloggers' suggestion to read. Now, I swear by his book!!
This time of the night, I would be tearing up my house looking for a butt or a pack of cigarettes I lost.
Brunch will be the true test.
Will I dress like a wild woman to get to a bodega or will I use the 100 things to do list?