Really bad day

Discussion created by bvaux34 on Jul 5, 2017
Latest reply on Jul 6, 2017 by bvaux34

Hope everyone had a great 4th of July. I am on week 4 of stopping cold turkey. It has been a breeze, until now. I am not sure what is going on today but I am not feeling well, I am cranky, I want to cry constantly, and all I keep thinking about is smoking. Is this normal? I figured after 4 weeks I would be on the brighter side of this. Anyone have any ideas on what I can do to try and make the day easier, better, more tolerable, without caving??