I just wanted to share what I'm feeling this 16 days of freedom is wonderful however I still feel crappy I thought the depression was gone but today I feel depress it came down on me just recently I thought maybe since its 93 degrees outside or this is what happens during the journey Im sure tomorrow I'll feel like a million bucks but right now I feel like I want to cry IJS
First of all I want to congratulate you on 16 glorious smoke free days, you're doing this quit one precious smoke free day at a time. Give yourself some time to get through the craves time to relearn different ways of dealing with life's issues without the hand to mouth motion of smoking but you can and will get to that good place in your quit, read Jonescarp AKA Dale's page concerning the first 4 months of quitting smoking it's really helpful. I must have read that page 4 or 5 times and probably more than that it helped me alot, keep moving forward and stacking up your awesome DOF.