Good morning all

[mikecity]

Hi everyone,

    Happy Tuesday!!!!!!!  It's another brand new day!!!!!!  Are you ready for it?  I just got done doing Pilates, Yoga, and my dumbbells.  Now I feel ready for today!!!!!!  

   We have been set free!!!!!!  Don't even think of returning to slavery of nicotine.  It is a cruel master offering only misery, sickness and an early death!!!!!  Love freedom!!!!!

    N. O. P. E. 

[Strudel]

Hi there Mike!  Happy Tuesday! 

[elvan]

mikecity‌ Good EVENING.  I had too much going on today to get to all of the messages in my inbox.  I hope you had a great day and that you are looking forward to hump day and pizza at work!  I had my first session with a aqua therapist to work on some back exercises and to help me with expanding my breathing.