Today is my quit date. Yesterday at 5 pm was the last time. I am super excited to be doing this but also scared and nervous. My husband is doing it too, although not as happy about it as I am. He says he deals better with it by not talking about it, so I can't talk about it. I found this site and hopefully can find some people on here to talk about it with.
Welcome to EX, there are lots of people around here to talk to and you will get lots of recommended reading that will help you. PLEASE remember that no matter what your husband does with HIS quit, you own YOURS and he owns HIS. If he smokes or if you smoke...that does not mean that you have broken the contract with yourself. That's what it is, it is with yourself. There are a lot of newbies on here and you can all share what you are feeling. Remember that smoking will not change anything you are feeling, it does not make anger go away or sadness or pain or ANYTHING. It just distracts you while it is trying to kill you. Take it from someone who is suffering the consequences of thinking it would help. Now that I am on this journey and making healthy choices for my distractions, I am a different person. I am the person I was meant to be all along and that's an amazing feeling.
Welcome,
Ellen