Hi everyone,
Happy Sunday!!!!!!! I am up early and doing a load of wash. Hopefully everybody will have a great day of rest.
We have been given a precious gift!!!!! Guard it well. Many try to quit smoking and never do. This site is a glorious blessing!!!!! Stay close and blog. You will overcome.
N. O. P. E.
Good Morning Mike
I am so glad we quit smoking, I had a 25 year habit and now I can't believe I have 8 years.
I am waiting on a pretty dress in the mail for my 8 year reward. I hope you reward yourself
for your milestones, it really makes a difference. Sam was my 3 year reward, I can't hardly
believe he is five already.
I am losing weight/inches from not eating refined carbs and sugar.
it has been a week and my stomach looks smaller. I need to lose about 50 lbs.
I will take what I can get !
I have been walking over the river with Sam and We have been enjoying it.
it is about a 30 minute walk, Doc ordered an hour a day in nature.
Sam gets a little tired out too. We got filtered water at the water station, I have
been fillin gthe jugs a couple times a week. I use it in tea, coffee, drinkin gand for
Sam.
I am taking all of my vitamins , minerals and fiber.
I hope you have an excellent day, for an excellent friend.!
Namaste
Aztec
Good morning Aztec GREAT TO SEE YOU BACK. Yes my beloved sister you are NOT alone I am losing goal of 75lbs walking too. Thanks for you support love and friendship in Jesus name amen I love you came on new site Aztec with a hug for you too.
Good morning Shawn... so good you are here on new site. Sending hug n love and a big thank you for your friendship in Jesus name amen
Good morning, Mike, it IS still morning, I am just a bit late getting to responding to blogs. Hope you have a beautiful Sunday!
Morning Mike and everybody I see here. This site is indeed a blessing to us all.
Happy Sunday!
Good morning to you and may you have a wonderful smokefree day.
The journey continues
Thank you mike and GREAT GOD MORNING TO YOU. Keep on keeping on love n hug for you too.