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Pause and Remember Cards

Question asked by Iamkfaz on Jun 3, 2017
Latest reply on Jun 5, 2017 by Mandolinrain

Hi, in one of my previous posted I had mentioned that as part of my quit plan included index cards.  These cards are a Pause and Remeber Cards.  They are to be used when those pangs come upon you or anytime you want.  When those pangs happens the cards can give you a moment to stop, recognize and reaffirm your decision to be a non-smoker.  I hope others might these helpful also.

 

Pause Card

 

Remember Cards

Outcomes