First day in Ex

Discussion created by Poly on May 19, 2017
Latest reply on Jun 1, 2017 by Giulia

Because I'm sure you can all relate please tell me how to beat the following:

almost every day I wake up and say, no more....and everyday I end up at the store almost in desperation and buy a pack.

i stopped for three weeks 2 mths ago using Nicolette gum and it was great. The freedom was such a gift! Then I started feeling like something was missing and I had one.  That one turned into a pack a day! I'm sickened by my lack of self control when it comes to this addiction which I stopped enjoying a long time ago! I am a determined confident woman that has allowed this to dictate where I go etc for far too many years!  I know you're not suppose to say this but truly believe I am incapable of quitting! 

Magic bullets?