Hello. I had a pizza work luncheon today all was going well. Then all my smoking co-workers got up and then I did too, I thought oh umm ok so I stood there like a boob then sat back down and popped a piece of gum in my mouth. This crave hit me like a brick, it's the worst one I've had since hell week. My boss saw me struggling, panicking whatever u want to call it. She pulls me aside and said whatever u do do not smoke! Let me buy u a chocolate bar 
after about 20 mins it went away. But during those 20 mins I felt horrible, felt like crying and my resolve was shaken up. The addict kept whispering to me. I said not today!!! And happy to report I'm still a non smoker. Thanks for listening I really felt out of sorts but all is right again
You made it through my friend and it's wonderful that you had your boss for support be proud of yourself because tonight you can smile and say YAY FOR ANOTHER DAY WON I remember those cravings very well but each one you get through makes you stronger and more confident in your quit, you are doing this quit one precious smoke free day at a time. Lady86
Awe I'm sorry to hear about the close calls.. maybe I can coax you into coming out from under the slide and play on the tire swing?? I'll push?
