AnsweredAssumed Answered

How to even begin and get through the first day

Question asked by Christy2026 on May 4, 2017
Latest reply on May 8, 2017 by Wantingacig57

I want to quit...I need to quit... Yet and still I plan to quit then wake up that morning and think of all the completely illogical reasons why I want to KEEP smoking.....and then I give in.  I feel completely powerless over this behavior...but deep down I know I'm not powerless at all and it's up to me to commit and make the change.  Can anyone tell me how they finally followed through on the first day, couple days, week?  

Outcomes