Thanks Spunkie for letting me know about this group! How are you feeling? Heather, in my opinion you don't need to start over just because you had one puff of a cigarette. By doing that, you are minimizing the hard work that you had put into the quit up until that point. In the beginning every minute that you stay away from cigarettes is an achievement. Cut yourself some slack and just keep going!
Hey guys if you know anyone reaching there milestones please post them. I have lots of friends but could use help keep the parties up to date. We need to get lots of people to join. The more people the greater the support. Thanks everyone.. SMOKE FREE AND LOVING IT ..JUST...PASSING IT FORWARD !!
Congratulations to everyone on their milestones. Just wanted to add 6 months for me today... I am thrilled. Wish I felt better but don't... not sure what is going on But going to doctor on Wednesday Again congrats to all. vic
It'll be here before you know it, Michael. Congrats on making it this far. You are on the right track, and that is half the battle. Keep up the good work. We're rooting for you!
Michael, that is awesome! 150is a nice number. Congratulations!! Looks like January 18th is your day for 6 months, am I right?(... my math is not the best for dates)
