Love this letter, I think I will read it over and over to remind me of just what smoking has done to my life.
Thank you, Robin ... It's hard for all of us, I'm only on day 2. What will tomorrow bring. I cannot give in. Good Luck to you!
I like this letter. I Think I will print this and hang it on my mirrow so that I can be reminded of Love I used to have for them.
Great GOODBYE Letter!!!
I like the idea of a goodbye letter I will write one tonight. My quit date it Jan 31st
I love it...I too am going to post it on my mirror...I was already planning to keep a small notebook with me at all times and every time I want one I am going to write that...I want one but I am not going to have one right now because...my quit date is the 1st...I am ready! Thanks DianeK for sharing!
Great letter! I said goodbye yesterday.
Thank you for this letter! I love it! Such a great reminder of what this has actuallydone to me!
im going to write my letter today thanks
I want to thank everyone for your kind words.
We all must think positive.
"Some people believe holding on and hanging in there ... are signs of great stength. However, there are times when it takes much more strength to know when to let go and then do it" by Ann Landers
Happy New Year!
Great letter! Tomorrow is my day so I should write by goodbye letter tonight! Good luck. It is great to have the support of this site.
Very good letter. My quit date is Feb 1 and I will have to write a goodbye letter. It is so true. I've smoked for years and I need to quit to be here for my daughter.
Great letter Dianek! I should write one too. I hate what cigarettes has done to me and my relationships. My son begs for me to stop, my boyfriend won't even kiss me anymore. I hate that cigarettes has put my health at risk!! My quit date is today.
I woke up and lit up and then it was the coffee.Its been three months since you left my life. For all the bad times you where there for me, and the bad times stayed bad so why did I keep lighting up
i REALLY WANT TO QUIT i HAVE A LOT OF STRESS IN MY LIFE AND USE IT AS AN EXCUSE NOT TO QUIT CAN ANYONE HELP ME- SUER
The letter was a really good idea.
I wrote down about 25 reasons why I needed to quit. Every night before I go to bed, I take it out of my pocket, read it, and place it on my nightstand. Every day when I wake, I read it and place it in my pocket incase I need to have an emergency reminder at any point in my day.
I have been smoke free for three days now.
Hopefully your journey is going well!
2nd day for me!!! Your letter was great...I loved it. I will write one myself and place it by my desk at work, the most stressful place for me. Hopefully this will remind me why I'm quitting and no longer let cigarettes control me, my health or my life.
I have been making an effort to quit and it seems that I am smoking alot more now than I was when I was thinking about quitting I need some kind of support from some supportive group or person, just someone to talk to online I believe that I can't stop or quit because I have no one to communicate with and take my mind off the damn things therefore I have to much time on my hands and really kind of need a friend right now I am going through alot of stress and just broke off a relationship so I just want to smoke, smoke, smoke all the time, and if I don't stop I'm gonna do myself in, will someone just talk to me so I won't be so vulnerable to the worst enemy in my life right now. THANKS MARY
the letter is a brilliant idea
I am Finally at 97.5 hours,thats 4 days in ordinary time.
But this does not feel like ordinary time
moods swings,irritability,Now What?? What if??unexpected irritability
But there is hope here, and I know when I am upset "This too shall Pass" and "with God all things are possible"
diane what a great letter. i developed copd and cough all night in my sleep. when i started smoking nobody told me what would happen over the years. i am done! thanks for the words to explain how i feel. janet
Hi, Im new and I have tried previously tons of times to quit and this site really has is it going on!
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